Coach Valeriu Tomescu Reveals Gold Medal Training and Strategy

March 5, 2009

Valeriu Tomescu, coach of Beijing Olympic Marathon champion Constantina Dita, provides an in-depth account of the training behind Dita’s gold medal run
in the current Winter 2008/2009 edition of Coaching Athletics magazine.

In an article titled “In the Spotlight: Valeriu Tomescu on Training a Gold Medalist,” Tomescu discusses his own development as a coach, training theories, specific ideas on training women long-distance runners, and the application of that knowledge to his successful guidance of Dita’s athletic career. Tomescu’s approach can be very scientific, and the article brings out the scientific basis of many of his training ideas.

Despite the Olympic gold and many other successes, Tomescu comes across as pleasantly humble in the article, acknowledging that there is a wide range of successful coaching approaches. “As for a training method being perfect, I would say there is no such thing. There are too many other factors to run the perfect race to just [rely on one’s] training. When I see books about the “secrets of marathoning” or “secrets of training,” I would say loud and clear: “THERE ARE NO SECRETS!” and apologize for disappointing some people.”

The article is now online at http://www.coachingathleticsq.com/read_feature/spotlight-valeriu-tomescu-training-gold-medalist

Tomescu and Dita are currently preparing in Colorado, USA, for the April 26th Flora London Marathon, in which Dita will once again face a superb women’s field put together by Race Director David Bedford.

Tomescu has recently kicked off both a new website (www.teamtomescu.com) and a new “Team Tomescu,” through which he will gradually begin coaching a wider range of athletes. He can be contacted directly at e-mail address olimpicsus@yahoo.com, or via Boulder Wave, Inc. (tel/fax +1-303-554-0597, or e-mail at boulderwave@comcast.net), which is the management company for both Tomescu and Olympic champion Dita.

Attached Photo: Valeriu Tomescu and Constantina Dita shortly before meeting Romania’s Prime Minister in September. (Credit: Brendan Reilly)

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